Fran / 5"2 / 20
SW - 143 lb
CW - 135 lb
UGW - 105 lb

Weight lost so far - 8 lb
Weight loss to go - 25 lb / 30 lb

Binge free days - 5 image

This was just going to be my weightloss tumblr but I've decided I'm gonna post some personal bits too :)

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Goals

Vanity goals;

  • UK Size 10
  • UK Size 8
  • UK Size 6

Intake goals;
8 glasses a day.
No alcohol intake.
At least 5 pieces of fruit. 
No fizzy drinks.
No snacking. (meaning anything outside of main meals. fruit does not count)
1200 cals or under.

Exercise goals; 
At least 30 minutes walking a day.
Gym/work out at least 3 times a week.
Walk instead where possible.
Jumping jacks and crunchies every morning.